At Bhoomika, we think good nutrition should feel effortless, not like a project. Our ABC with Sprouted Ragi brings together our classic Kashmiri apple, beetroot, and carrot blend with sprouted ragi, so you get one wholesome mix that’s gentle enough for a 6-month-old and nourishing enough for the whole family.

The apple, beetroot, and carrot part is one you may already know from our plain ABC Powder — it’s the same trio, giving you natural sweetness along with everyday vitamins and minerals. What’s new here is the sprouted ragi. Ragi, also known as finger millet, is naturally rich in calcium and fibre — in fact, among cereals and millets, finger millet has one of the highest calcium and potassium contents, along with more dietary fibre and minerals than white rice. Sprouting it makes those nutrients even easier for the body to absorb, and gentler on little tummies too. PubMed

Together, this makes for a simple, everyday food — something you can start your baby on, keep going as a growing kid, or lean on as an adult, pregnant mother, or senior who just wants an easy way to eat well. No shortcuts, no artificial anything — just apple, beetroot, carrot, and sprouted ragi, the way nature made them.

As with any new food for babies, it’s a good idea to check with your pediatrician before starting.

If you’re looking for something with a few more millets in the mix, our ABC with Multimillet adds sprouted jowar and bajra too. Or, if you’d rather skip the millets altogether, the plain ABC Powder has the same fruit-and-vegetable base on its own

.