At Bhoomika, we like to keep things simple — real food, nothing hiding behind long ingredient names. Our [ABC Powder] is just three things: Kashmiri apple, beetroot, and carrot, ground together into one soft, easy-to-mix powder.

We use 40% Kashmiri apple for its natural sweetness, along with 30% beetroot and 30% carrot. Apples from Kashmir are known for their deep flavour, and they bring a good amount of natural antioxidants to the mix, so you get sweetness without needing any added sugar.

Beetroot pulls its own weight too. It’s packed with betalains, the natural pigment that gives beetroot its colour and also comes with antioxidant and anti-inflammatory properties  . Add carrot to the mix and you get a good dose of beta-carotene, known for supporting healthy eyes and skin. Together, the three make a powder that supports growth, immunity, and everyday wellbeing — without anything artificial added in. 

Just a spoon a day, mixed into milk or food, is enough to make it part of your routine.

Looking for something with a bit more? Try [ABC with Banana Powder] for extra natural sweetness, or [ABC with Sprouted Ragi] if you want added fibre and iron. You can also read about [how we choose our ingredients] to see why we stick to just a few, honest ones.